Today I’ll break down the science of probiotics, specifically how they provide the four health benefits of improving:
-Sibo & dysbiosis
-Leaky gut
-Brain inflammation
-And the stress response
Tune in to hear just how powerful probiotics are for your health.
Featured Studies
Leaky Gut
Overgrowths
IBS
IBD
Constipation
Antibiotic Side-Effects
Depression
Stress Response
Brain Fog
Probiotic Safety
Continue Learning
Courses, free guides, and more:
Timestamps
00:00 Intro
00:52 Probiotic Backstory
03:41 How Powerful Probiotics Are for the Gut
07:56 Improve Gut Health, Improve Brain Health
11:09 The Limbic System
13:44 How to Find a Good Probiotic
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: “Modern Technology” by Andrew G,
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
If you’re looking for personalized guidance you’re welcome to work with us at the Rusico Institute: https://bit.ly/3JBkGei We’d love to have you.
This is so much high brow information, its amazing. Definently a good excersize for my brain. As i continue to watch and learn, you become easier to understand 😅. Thank you so much for what you do, I’m starting to develope my own personal protocals and diets to help with my crohns. I watch your videos and take notes like a college course. They are more valuable to me than a college course. Thank you for making them available and accessible. Please dont stop what youre doing.
nice!
Very informative/ Thanks.
❤ good info